Meet the founder
Humanly You was created for people who look “fine” on the outside — and feel tired, anxious, overwhelmed, or quietly stuck on the inside. This page shares my story, my training, and the values behind the work.
Srinivas Saripalli
MA Psychology • Life Coach & Counselling Practitioner • Personal Performance Coach
I support people through stress, anxiety, emotional overload, relationship strain, grief, life transitions, and those moments when you can’t quite explain what’s wrong — but you know you’re not okay. Humanly You is a calm, private space for psychology-informed coaching and supportive counselling where you can slow down, feel safe, and move forward with clarity.
Why Humanly You exists
Many people keep functioning — and quietly carry stress, fear, guilt, or loneliness. Humanly You exists to bring relief through understanding, emotional safety, and gentle structure.
Because stress becomes a lifestyle
When pressure is constant, the nervous system stays “on.” You may feel tired, reactive, or numb — even when life looks fine on paper.
Because emotions need language
When you can name what you feel and need, the inner noise reduces. Clarity often becomes the beginning of relief.
Because healing needs gentleness
Lasting change comes from small, repeatable steps — not harsh self-talk or unrealistic plans. We build progress that fits real life.
How I work
A counselling-informed approach: safety first, clarity next, action last.
Safety before solutions
We start by reducing internal pressure — not forcing performance. You don’t have to “be strong” in the session. You can show up exactly as you are.
- Warm, non-judgmental space
- Support for stress, anxiety, burnout, grief, and emotional overwhelm
- Gentle pacing that respects your capacity
Clarity + practical next steps
Once your system feels safer, we work on clarity — and end with one small step you can actually do. This is where confidence and consistency begin.
- Clear focus for each session
- Doable practices (reflection prompts, grounding, boundary scripts)
- Gentle accountability without pressure
Qualifications & Professional Background
Psychology-informed, ethically grounded, and centered on emotional wellbeing.
Academic & Counselling Credentials
My work is informed by formal education in psychology and counselling, combined with applied practice.
- Master’s Degree (MA) in Psychology — Chaudhary Charan Singh University
- Diploma in Child Counselling
- Diploma in Marriage & Relationship Counselling
- Additional counselling learning across stress, grief, emotional processing, and life transitions
Coaching Practice
I integrate coaching principles with counselling-informed support to help you build insight, confidence, and sustainable change.
- Certified Personal Performance Coach
- Life coaching focused on clarity, confidence, boundaries, and habits
- Support for relationship communication, self-esteem, and emotional resilience
- People-first, non-judgmental, and culturally sensitive practice
Sessions are confidential, respectful, and non-judgmental. Humanly You does not provide psychiatric diagnosis, medical treatment, or emergency mental health services. If you need urgent support, please contact local emergency services. When appropriate, I may encourage you to seek licensed clinical or medical care.