Confidential Ethical practice Online sessions

Counselling Services

Professional, structured counselling support for psychological, emotional, and relationship concerns. Sessions are confidential, evidence‑informed, and tailored to your needs.

Non‑emergency service: If you are at immediate risk of harm, contact local emergency services or a crisis helpline.

Service Overview

Counselling is a professional helping relationship that supports psychological well‑being and improved functioning. The process may include assessment, identifying patterns, building coping strategies, and collaborative goal planning.

  • Confidential sessions with clear boundaries and informed consent.
  • Evidence‑informed approaches aligned to your concerns.
  • Practical skill‑building to support stability, decisions, and relationships.

Who this service is for

Individuals, couples, and families seeking support for emotional distress, relationship challenges, behavioural concerns, adjustment difficulties, grief, or trauma‑related symptoms.

Adults Adolescents Couples Families
Scope note: Counselling does not include psychiatric diagnosis, medication management, or emergency crisis intervention.

Areas of Counselling Support

These reflect common presenting concerns. If your need isn’t listed, we can clarify suitability and next steps in the Initial Consultation.

Mental Health Counselling

Support for emotional and psychological concerns affecting daily functioning.

  • Depression and low mood
  • Anxiety and stress‑related concerns
  • PTSD symptoms
  • Eating‑related concerns
  • Low self‑esteem and self‑concept issues
  • Emotional regulation challenges

Relationship & Marriage Counselling

Support for couples and families to improve communication and relational functioning.

  • Communication difficulties
  • Conflict resolution and problem‑solving
  • Trust and intimacy concerns
  • Family and parenting stress
  • Relationship distress during life transitions

Substance Abuse & Addiction Counselling

Psychological support for recovery planning and relapse prevention.

  • Alcohol and drug dependence
  • Behavioural addictions
  • Trigger identification and management
  • Motivation and readiness for change
  • Relapse prevention strategies

Rehabilitation Counselling

Support for adjustment to disability, chronic illness, or long‑term medical conditions.

  • Psychological adjustment and coping
  • Identity and role changes
  • Work, social, and lifestyle adaptation
  • Managing treatment‑related stress

School Counselling

Support for students’ academic, social, and emotional development.

  • Academic stress and performance pressure
  • Emotional and behavioural regulation
  • Peer relationships and social concerns
  • Transitions and developmental challenges
  • Confidence and self‑esteem

Grief & Trauma Counselling

Support for bereavement, loss, and trauma‑related distress.

  • Bereavement and adjustment to loss
  • Complicated or prolonged grief responses
  • Childhood or adult trauma
  • Critical incidents (accidents, violence, abuse, neglect)
  • Stabilisation and trauma‑informed coping

Counselling Process

1) Initial consultation

We understand your context, needs, and what support would be most helpful.

2) Goals & plan

We agree outcomes and choose evidence‑informed approaches that fit you.

3) Sessions & review

We work through challenges, practise skills, and review progress regularly.

Ethics & Confidentiality

Sessions are conducted with respect, privacy, and professional boundaries. Information shared is kept confidential, except in situations where disclosure is required by law or where there is a serious risk of harm.

  • Informed consent and clear session boundaries.
  • Respectful, non‑judgmental, client‑centred practice.
  • Confidential record handling and privacy‑minded communication.

About the practitioner

Counselling is offered by Srinivas Saripalli. Sessions are structured and aligned with ethical practice and confidentiality.

Important: If you require medical care, psychiatric support, or emergency help, please seek appropriate local services.